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This Crossrope AMP Jump Rope is a simple, hardcore cardio workout | CNN Underscored

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This Crossrope AMP Jump Rope is a simple, hardcore cardio workout | CNN Underscored

If the last time you jumped rope was in the schoolyard, you're missing out on a seriously hardcore cardio workout. In fact, today's updated jump ropes offer a new way to work out, burning around 13 calories per minute — approximately the same amount of calories you'd burn per minute running an 8-minute-mile pace.

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This Crossrope AMP Jump Rope is a simple, hardcore cardio workout | CNN Underscored

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This Crossrope AMP Jump Rope is a simple, hardcore cardio workout | CNN Underscored

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