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This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

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This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

Photo: Stocksy/Tatjana Zlatkovic We've found it: the ultimate sip for replenishing your electrolytes, boosting your gut health, and satisfying that sweet tooth. Date shakes are a popular treat of choice in sunny Palm Springs, California, home to the largest number of date growers in the U.S., and we're loving this super simple, super healthy date shake recipe from Brittany Mullins, the recipe developer and blogger behind Eating Bird Food. What's not to love?

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This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

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This 3-Ingredient Creamy Date Shake Will Boost Your Gut Microbiome and Fight Inflammation

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