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Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

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Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

An Ayurvedic practitioner explains the true essential principles of the Ayurvedic diet, with foods to eat and avoid and a sample meal plan for each dosha.

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Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

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Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

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