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Do vegans need a choline supplement to boost brain health as they age? | Totally Vegan Buzz

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Do vegans need a choline supplement to boost brain health as they age? | Totally Vegan Buzz

Some nutritionists suggest that people following a plant-based diet should consider supplements to boost choline intake – however, that's not true. It has always been everyone's business to tell you vegans – just how nutrient lacking your diet is. While vegans have been chronically protein and vitamin B12 deficient (don't miss the pun), there are … Continue reading "Do vegans need a choline supplement to boost brain health as they age?"

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Do vegans need a choline supplement to boost brain health as they age? | Totally Vegan Buzz

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Do vegans need a choline supplement to boost brain health as they age? | Totally Vegan Buzz

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