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1 year ago

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Olympic skater workout guide: Cut out squats, add aerobics

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Olympic skater workout guide: Cut out squats, add aerobics

Swedish skater Nils van der Poel shared his workout guide after breaking a world record. He described cardio moves he does instead of squats.

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Olympic skater workout guide: Cut out squats, add aerobics

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Olympic skater workout guide: Cut out squats, add aerobics

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