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1 year ago

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1 chart shows the nutritional differences between types of milk, from oat to soy to cow's

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1 chart shows the nutritional differences between types of milk, from oat to soy to cow's

Cow's milk contains calcium and vitamin D. Soy milk is often fortified with calcium and high in protein. Unsweetened almond milk is low-calorie.

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1 chart shows the nutritional differences between types of milk, from oat to soy to cow's

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1 chart shows the nutritional differences between types of milk, from oat to soy to cow's

Rate This Post

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