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1 year ago

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Eating more protein on weight loss diet helps maintain muscle: study

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Eating more protein on weight loss diet helps maintain muscle: study

Adding more protein like chicken to a weight loss diet may make you more likely to maintain muscle, eat more veggies and less sugar, a study suggests.

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Eating more protein on weight loss diet helps maintain muscle: study

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Eating more protein on weight loss diet helps maintain muscle: study

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