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1 year ago

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Squat best exercise for building muscle, says powerlifter Blaine Sumner

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Squat best exercise for building muscle, says powerlifter Blaine Sumner

Sumner told Insider that squats are the best exercise because they work so many muscles in the body.

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Squat best exercise for building muscle, says powerlifter Blaine Sumner

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Squat best exercise for building muscle, says powerlifter Blaine Sumner

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