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1 year ago

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Is CrossFit a good way to build muscle and lose fat?

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Is CrossFit a good way to build muscle and lose fat?

CrossFit can help you "tone" in a calorie deficit. Bodybuilding training is best to build muscle and lose fat, but what you enjoy matters most.

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Is CrossFit a good way to build muscle and lose fat?

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Is CrossFit a good way to build muscle and lose fat?

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