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2 years ago

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This Beginner-Friendly Plank Variation Works One Hard-To-Reach Part Of Your Core

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This Beginner-Friendly Plank Variation Works One Hard-To-Reach Part Of Your Core

Planks and all their variations are great full body moves, but if you really wanna tone your obliques, side planks are the way to go. Here's how to do them.

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This Beginner-Friendly Plank Variation Works One Hard-To-Reach Part Of Your Core

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This Beginner-Friendly Plank Variation Works One Hard-To-Reach Part Of Your Core

Rate This Post

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Unlocking the Power of Knowledge
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