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2 years ago

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Are Tamales Healthy? Nutrients, Benefits, and More

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Are Tamales Healthy? Nutrients, Benefits, and More

Tamales are made with corn dough, also called masa, and wrapped in a corn husk or banana leaf. This article reviews their nutrients and ways to make them healthier.

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Are Tamales Healthy? Nutrients, Benefits, and More

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Are Tamales Healthy? Nutrients, Benefits, and More

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