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2 years ago

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Reducing blue light on your phone isn't helping you sleep, study shows

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Reducing blue light on your phone isn't helping you sleep, study shows

Despite mounting research to show the negative effect smart devices have on our quality of sleep, a new study suggests that blue light reducing features like Apple's Night Shift mode don't actually improve user's sleep at all.

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Reducing blue light on your phone isn't helping you sleep, study shows

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Reducing blue light on your phone isn't helping you sleep, study shows

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