STEP TWO OF THE TWELVE STEPS OF AA/NA
There are two considerations for the Second Step of the 12 Steps of AA/NA:
First and foremost, the Second Step is about HOPE. Rather than being resigned to a hellish downward spiral of addiction, a person comes to understand that recovery is possible. In other words, although the struggling addict/alcoholic has no control over THEIR compulsion, that doesn’t mean that there is no solution.
The second consideration of this Step is that it is possible to gain strength, inspiration, and guidance from something outside of and greater than one’s self IF stubborn ego can be laid aside. In other words, when you can temporarily make yourself subordinate to someone or something that is helping you, it is possible to be guided in the right direction.
Our hope is renewed throughout our recovery. Each time something new is revealed to us about our disease, the pain of that realization is accompanied by a surge of hope.
No matter how painful the process of demolishing our denial may be, something else is being restored in its place within us. Even if we don't feel like we believe in anything, we do believe in the program. We believe that we can be restored to sanity, even in the most hopeless times, even in our sickest areas. Insanity is a loss of our perspective and our sense of proportion. For example, we may think that our personal problems are more important than anyone else's, in fact, we may not even be able to consider other people's needs at all.
Small problems become major catastrophes. Our lives get out of balance. Some obvious examples of insane thinking are the belief that we can stay clean on our own, or the belief that using drugs was our only problem and that everything is fine now just because we're clean.
If we've been clean for a while, we may find that a whole new level of denial is making it difficult to see the insanity in our lives. Just as we did in the beginning of our recovery, we need to become familiar with the ways in which we have been insane. Many of us have found that our understanding of insanity goes further than the definition of insanity in the Basic Text. We make the same mistakes over and over again, even when we're fully aware of what our results will be. Perhaps we're hurting so bad that we don't care about the consequences, or we figure that acting on an obsession will somehow be worth the price. It's important for us to identify and overcome any barriers that could prevent us from coming to believe.
What does the phrase, "We came to believe...," mean to me? As persons afflicted with addiction(addicts), we're prone to wanting everything to happen instantly. But it's important to remember that Step Two is a process, not an event. Most of us don't just wake up one day and know that a Power greater than ourselves can restore us to sanity. We gradually grow into this belief. Still, we don't have to just sit back and wait for our belief to grow on its own; we can help it along.
The kind of understanding of a Higher Power that's most important to find in the Second Step is an understanding that can help us. We're not concerned here with theological elegance or doctrinal adherence - we just want something that works.
How powerful does a Power greater than ourselves have to be? The answer to that question is simple. Our addiction as a negative power was, without a doubt, greater than we were. Our addiction led us down a path of insanity and caused us to act differently than we wanted to behave. We need something to combat that, something at least as powerful as our addiction.
There are many, many, understandings of a Power greater than ourselves that we can develop. We can think of it as the power of spiritual principles, the power of the NA/AA Fellowship, "Good Orderly Direction," or anything else of which we can conceive, as long as it is loving and caring and more powerful than we are.
As a matter of fact, we don't have to have any understanding at all of a Power greater than ourselves to be able to use that Power to stay clean and seek recovery. We find that just as our insanity was evident in our loss of perspective and sense of proportion, so we can see sanity in our lives when we begin developing a perspective that allows us to make better decisions. We find that we have choices about how to act. We begin to have the maturity and wisdom to slow down and consider all aspects of a situation before acting.
Naturally, our lives will change. Most of us have no trouble identifying the sanity in our lives when we compare our using with our early recovery, our early recovery with some time clean, and some time clean with long-term recovery. All of this is a process, and our need for a restoration to sanity will change over time.
When we're new in the program, being restored to sanity probably means not having to use anymore; when that happens, perhaps some of the insanity that is directly and obviously tied to our using will stop. We'll quit committing crimes to get drugs. We'll cease putting ourselves in certain degrading situations that serve no purpose but our use.
Some of us may have unrealistic expectations about being restored to sanity. We may think that we'll never get angry again or that, as soon as we start to work this step, we will behave perfectly all the time and have no more trouble with obsessions, emotional turmoil, or imbalance in our lives. This description may seem extreme, but if we find ourselves disappointed with our personal growth in recovery or the amount of time it takes to be "restored to sanity," we may recognize some of our beliefs in this description.
Most of us have found that we gain the most serenity by letting go of any expectations we may have about how our recovery is progressing. The principle of open-mindedness that we find in the Second Step arises from the understanding that we can't recover alone, that we need some kind of help. It continues with opening our minds to believing that help is possible for us. It doesn't matter whether we have any idea of how this Power greater than ourselves is going to help, just that we believe it's possible.
Practicing the principle of willingness in the Second Step may begin simply. At first we may just go to meetings and listen to other recovering addicts share about their experiences with this step. Then we may begin applying what we hear to our own recovery. Of course, we ask our sponsor to guide us.
Practicing the principle of trust may require overcoming a sense of fear about the process of being restored to sanity. Even if we've been clean only a short time, we've probably already experienced some emotional pain as we've grown in recovery. We may be afraid that there will be more pain. In one sense, we're right about this: There will be more pain. None of it, however, will be more than we can bear, and none of it has to be borne alone.
If we can develop our sense of trust in the process of recovery and in a Power greater than ourselves, we can walk through the painful times in our recovery. We'll know that what's waiting on the other side will be more than just superficial happiness, but a fundamental transformation that will make our lives more satisfying on a deeper level.
As we move on to Step Three, a sense of hope is probably arising within our spirits. Even if we're not new in recovery, we've just reinforced our knowledge that recovery, growth, and change are not just possible but inevitable when we make the effort to work the steps. We can see the possibility of relief from the particular brand of insanity in which we've most recently been gripped by our addiction. We've probably already begun to experience some freedom. We're beginning to be released from the blind pursuit of our insanity.
We've explored our insanity and have started to trust a Power greater than ourselves to relieve us from having to continue on the same path. We're beginning to be freed from our illusions. We no longer have to struggle to keep our addiction a secret or isolate ourselves to hide our insanity. We have seen how the program has worked for others, and we have discovered that it is beginning to work for us as well. Through our newfound faith, we achieve the willingness to move into action and work on Step Three.
Our Standard Review
Date created: 16 Aug 2024 07:05:22
Critical Evaluation: The article presents a thoughtful exploration of the Second Step of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA), emphasizing the themes of hope and the importance of a higher power in recovery. The arguments are generally coherent and well-structured, clearly articulating the challenges faced by individuals struggling with addiction and the potential for recovery. However, the reasoning could be strengthened by including more personal anecdotes or testimonials, which would provide real-world context and make the arguments more relatable. While the article appears to be fair and balanced, it could benefit from acknowledging the diversity of experiences in recovery, as not all individuals may relate to the concept of a higher power. The ideas presented have significant implications in the real world, particularly in how they can inspire hope and motivate individuals to seek help.
Quality of Information: The language used in the article is accessible, making it easy for a broad audience to understand the concepts discussed. Technical terms, such as "higher power" and "insanity," are presented in a straightforward manner, with explanations that clarify their meanings in the context of recovery. The information appears to be accurate and reliable, drawing on established principles of AA/NA. There are no apparent signs of misinformation or logical fallacies. The article adheres to ethical standards by promoting recovery and support without stigmatizing addiction. While it reiterates well-known ideas within the recovery community, it does so in a way that adds depth and personal insight, making it valuable for individuals seeking guidance.
Use of Evidence and References: The article lacks specific citations or references to external sources that could bolster its claims. While it draws on the foundational concepts of AA/NA, it would benefit from referencing studies or literature that support the effectiveness of these steps in recovery. This would enhance the credibility of the arguments presented and provide readers with a more robust understanding of the topic. Additionally, the absence of empirical evidence leaves some claims feeling anecdotal rather than substantiated.
Further Research and References: Further research could explore the effectiveness of the 12 Steps in various populations, including those with different cultural backgrounds or varying levels of addiction severity. Investigating alternative recovery models and their outcomes could also provide a broader perspective on addiction treatment. Readers may find it useful to explore literature on the psychological aspects of addiction recovery, such as cognitive-behavioral therapy or mindfulness practices, which could complement the principles discussed in the article.
Questions for Further Research:
- How do different cultural perspectives influence the understanding of a higher power in recovery?
- What are the long-term outcomes of individuals who follow the 12 Steps compared to those who use alternative recovery methods?
- How can the principles of the Second Step be applied to other areas of mental health recovery?
- What role does community support play in the recovery process beyond the 12 Steps?
- How do personal beliefs about addiction and recovery impact an individual's journey?
- What evidence exists to support the effectiveness of the 12 Steps in various demographics?
- How can technology and online resources enhance the recovery process for individuals?
- What are the psychological mechanisms behind the feelings of hope and trust in recovery?
- How do individuals define and experience "sanity" in their recovery journey?
- What strategies can help individuals overcome fear and resistance to seeking help in recovery?
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