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1 year ago

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I Lied on the Floor for 10 Minutes a Day for a Week at the Recommendation of Trauma Specialists—Here's What Happened

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I Lied on the Floor for 10 Minutes a Day for a Week at the Recommendation of Trauma Specialists—Here's What Happened

Like savasana in yoga, lying on the floor for a few minutes can be a practice for grounding and calm. One writer gives it a go for a week.

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Boostlane is a media platform that aims to revolutionize how we research, discover, and learn about our favorite topics

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I Lied on the Floor for 10 Minutes a Day for a Week at the Recommendation of Trauma Specialists—Here's What Happened

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I Lied on the Floor for 10 Minutes a Day for a Week at the Recommendation of Trauma Specialists—Here's What Happened

Rate This Post

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Boostlane Reward System

Unlocking the Power of Knowledge for Humanity's Progress

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Unlocking the Power of Knowledge for Humanity's Progress

Unlocking the Power of Knowledge
for Humanity's Progress

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for Humanity's Progress