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Sleeping tips: 5 thing we get wrong about sleep, according to an expert | CNN

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Sleeping tips: 5 thing we get wrong about sleep, according to an expert | CNN

We know what we need to do to get a good night's rest and yet we're still terrible at it. Mount Sinai's sleep expert, Dr. Neomi Shah, breaks down five surprising things we're getting wrong about sleep. Get ready to hear more about sleep trackers, snooze buttons, testosterone and more.

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Sleeping tips: 5 thing we get wrong about sleep, according to an expert | CNN

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Sleeping tips: 5 thing we get wrong about sleep, according to an expert﻿ | CNN

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Sleeping tips: 5 thing we get wrong about sleep, according to an expert | CNN

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