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1 year ago

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8-hour intermittent fasting may help you lose more weight: study

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8-hour intermittent fasting may help you lose more weight: study

Eating in an 8 hour window and fasting the rest of the day may help people lose weight and improve mood, although it doesn't burn more fat.

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8-hour intermittent fasting may help you lose more weight: study

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8-hour intermittent fasting may help you lose more weight: study

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Unlocking the Power of Knowledge
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Unlocking the Power of Knowledge
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